Isn’t it interesting how something can happen that instantly changes your entire perspective?
Author Stephen Covey refers to this sudden occurrence as a ‘paradigm shift’ in his book, The 7 Habits of Highly Successful People. Such ‘shifts’ are at the heart of powerful life and business coaching. It’s rarely a situation in itself that needs changing, but rather the way we chose to interpret it – and thus emotionally engage.
Let me share a personal example of this in hope that it might also inspire you to look at the situations in your life and business with renewed perspective.
Coffee Shop Reality Checks
Recently I was in Starbucks, indulging in a hot chocolate with cream, whilst going through my diary and business to-do list. Much of which focuses on my plans for the remainder of the year.
There’s a lot going on behind the scenes in my life — which involves a brand spankin’ new company website, repositioning of my coaching services, and planning an overseas wedding. It is all equally exciting and scary in equal measures.
I remember feeling overwhelmed and tense about all of the things I’d have to juggle with my business and personal life. Although I didn’t know it at the time, I became so engulfed in my thoughts that I started to feel a little sorry for myself.
My pity party didn’t last long because something happened — quite suddenly — that changed everything.
The Power of Paradigm Shifts
While sitting in the coffee shop looking outside through the window, I saw a hearse bearing a coffin and floral tribute that read “Mum,” followed by a horse and carriage and the funeral party. Suddenly I went numb.
It’s almost as if time went into slow motion. I felt a sharp pang deep in my stomach that words can’t explain.
Here I was fretting about everything on my to-do list and somewhere a family in my local community was burying their daughter, mother and wife.
It was the reality check I needed.
My attention shifted to how privileged and grateful I am to have my health, a loving family, a husband-to-be that I adore and a business I love.
That’s not to say they’re aren’t bits that are less than rosy. But the point is, in that moment, I was choosing to see the bits that highlighted how extremely lucky I am. In fact, all of the above is truly secondary — as the biggest gift of all is my life, every breath that I still take with ease.
Steve Jobs spoke openly about how he believed death to be one of life’s biggest motivators.
“… almost everything – all external expectations, all pride, all fear of embarrassment or failure – these things just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart.”
I couldn’t agree more.
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In this article
Beth Reacher is an internationally recognized women's coach, business mentor and Founder of TheCareerStylist.com, an inspirational community for women who want to style careers and business they love and live life on their terms. Prior to training as a coach, Beth had a successful career in corporate recruitment working for leading FTSE 100 companies. Beth is passionate about empowering professionals to thrive by doing what they love so they can be their rich, inspired and gorgeously true selves. Connect with Beth via Twitter @bethreacher.
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